Friday, January 8, 2010
Snow Day... No Practice...
Consider the following:
1. Working out (including Hand Strength exercises)
2. practicing stand-ups...sit-outs...other escapes
3. Drop-steps and other set-ups
People learn by seeing... listening... and by doing.
Catch some videos...
Click the following link: Wrestling videos
1. Working out (including Hand Strength exercises)
2. practicing stand-ups...sit-outs...other escapes
3. Drop-steps and other set-ups
People learn by seeing... listening... and by doing.
Catch some videos...
Click the following link: Wrestling videos
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